Turnip

 Its botanical name is Brassica Oleracia var.napus. It is white, green, and red. It contains large amounts of vitamins A, vitamin B, and vitamin C.

What are the Benefits of Turnip

The effect of turnip is warm and sweet. It increases digestion, eliminates bloating, prevents the formation of mucus increases strength, and strengthens the heart. Eating turnips keep the body fat and healthy. Chewing it raw strengthens teeth and gums,


What is Therapeutic use                          

Diabetes                                                                   

 Its daily use is beneficial for diabetics.

Asthma

Mixing two tablespoons of turnip, cabbage, carrot, and bean juice and drinking it in the morning and evening for two weeks is very beneficial.

Urinary incontinence

Eating a radish and a turnip raw eliminates urinary incontinence.

Sore throat and cough

Boil turnips in water, filter the water, add sugar to the boiled water and drink it.