Pomegranate                 

Its botanical name is Punica Granatum. Pomegranate is a fruit that produces mental and physical strength. It strengthens the heart, increases appetite, quenches thirst, has a cooling effect. It relieves fever, increases more sperm, and makes its germs stronger. Pomegranate seeds contain 78% water, 1.6% protein, 1% fat, 1.5% fiber, 14.5% other carbohydrates and 0.7% mineral. In  100 grams juice of pomegranate,  calcium 12 mg, magnesium 70 mg, phosphorus 0.3 mg, iron 0.9 mg, sodium 133 mg, potassium 0.2 mg, copper 2 mg, chlorine 0.6 mg, sulfur 2 mg, chlorine 0.6 mg, thymine, vitamin B, vitamin B2, and 14 mg of vitamin C Are included۔100 ml of pomegranate juice contains 0.45 to 3.47 acidic substances۔

Thirst

Excessive thirst, eating pomegranate or drinking pomegranate juice quenches thirst۔

Nausea or vomiting.

Pomegranate juice should be taken for nausea or vomiting.                                                                       

weakness.

Eating pomegranate or drinking its juice removes physical and mental weakness

Weakness of heart.

Eating pomegranate or drinking its juice relieves heart weakness and eliminates anxiety

Anemia.

Eating pomegranate or drinking its juice cures anemia.

Sediment in urine

Eating pomegranate or drinking its juice relieves difficulty in urinating and makes urination easier.

Weak sperm germs.

Eating pomegranate or drinking its juice strengthens weak sperm germs and increases male potency.

NOTE:- Here I have mentioned the benefits of fruits and vegetables and their properties but, the doctor is an authority, the doctor must be consulted.